Do you feel lost in the whirlwind of the rapidly changing times and desire a deeper sense of purpose, balance, and fulfillment in your life and relationships?

Are you longing to come home to yourself and rediscover your inner knowing and your true Divine nature?

I help courageous, soul-diving people develop a sacred daily spiritual practice so they may awaken from the illusion of separateness and ignite their inherent power to create a purposeful, balanced, and fulfilling life.

Awakenings: Spiritual Mentorship Program

Awakenings is a Spiritual Mentorship program designed for people who:

  • feel disconnected from their inner knowing and are seeking a daily spiritual practice that will help them to come home to themselves
  • feel lost in the whirlwind of the rapidly changing times and desire a deeper sense of purpose, balance, and fulfillment in their lives
  • feel like they have no time or energy for themselves because they are exhausted from serving others and long to cultivate greater health, peace of mind, and wellbeing
  • feel depleted or depressed and are yearning for deeper connection and empowerment in their relationships, career, and health
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Kundalini Yoga and Meditation Workshops

This isn’t your ordinary yoga. The elevation of awareness, the sense of being grounded and centered, combined with the overall feeling of energized calm are just some of the reasons these workshops stand out as exceptional and transformative. Known as the “Yoga of Awareness”, each 90-minute workshop consists of a complete Kundalini Yoga and Meditation practice including tuning in, warm-ups, kriya (exercise set), deep relaxation, meditation, and tuning out to close.

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Personalized 1:1 Sessions with J.J.

Personalized sessions are custom-tailored based on individual needs and goals and may include various healing modalities such as: Energy Work/Reiki, Bodywork, Coaching, and/or instruction in Kundalini Yoga & Meditation. For greater benefit, multi-session packages are available. Sessions are offered both in person (in Jamestown, NY) or via Zoom.

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“With J.J.’s guidance, I was able to cut through two difficult areas which I had not been able to get through previously. I certainly picked the right person to help me! Jen intuitively knows what a person who comes to her needs. Thank you very, very much!!” 
Chris R.

MSW, ACSW